Hyperactive-Impulsive ADHD, Dynamic ways to accomplish Focus
Dr. Jeffrey Levine
October 30, 2022
The Challenges and Strengths of Hyperactive-Impulsive ADHD
ADHD is one of the most common information-processing challenges in the world today, and it affects people of all ages. As discussed in my last article, there are three different types of ADHD: Hyperactive-Impulsive ADHD, Inattentive ADHD, and a combination of the two: combined ADHD. Now, we will discuss the strengths and challenges involved with Hyperactive-Impulsive ADHD and how to leverage these traits as a remote worker or entrepreneur.Its symptoms of impulsivity and hyperactivity best characterize Hyperactive-Impulsive ADHD. People with this type of ADHD often have difficulty sitting still, may talk excessively, and may be impulsive in their actions. If you have this type of ADHD, you probably find yourself constantly on the go. You may feel like you're always running from one task to the next without ever really taking the time to stop and think about what you're doing. This can be both a blessing and a curse. On the one hand, your ADHD may make you more productive than others. On the other hand, your ADHD may also make it difficult for you to focus on any one task for very long.Some of the challenges of Hyperactive-Impulsive ADHD in regard to the work environment are :- Difficulty staying on task- Difficulty focusing on one thing at a time- impulsiveness can sometimes lead to problems with communication and boundaries.The strengths of Hyperactive-Impulsive ADHD are:- People with this form of ADHD are often very creative and expressive.- They are also often natural leaders.Hyperactive-Impulsive ADHD can make it difficult to focus on any one task for very long. As a remote worker or entrepreneur, you can leverage your ADHD by using it to your advantage. For example, if you find yourself constantly jumping from one task to the next, try to use that to your advantage. Use your ADHD to help you focus on multiple tasks at once. You may find that you're able to get more done in less time than other people.If you have ADHD, you probably already know that it can be both a blessing and a curse. On the one hand, ADHD gives you a unique set of skills and abilities that can be leveraged in a variety of fields. On the other hand, ADHD can also make it difficult to focus and stay on taskOne of the best things about Hyperactive ADHD is that it allows you to think outside the box. If you can harness your creativity, you will be able to come up with unique solutions to problems that others might not even think of. You might also find that you have a knack for multitasking and are able to juggle multiple tasks at once without getting overwhelmed.If you have ADHD, you can do a few things to set yourself up for success as a remote worker or entrepreneur. First, ensure you have a dedicated workspace that is free of distractions. This will help you stay focused and on task. Second, create a daily schedule and stick to it as much as possible. This will help you stay organized and on track. Finally, don't be afraid to ask for help when needed. Plenty of resources are available to help you manage your ADHD and succeed in your career. One such resource is myGet in Focus and Skyrocket Your Productivity Workshop. In this event, I will teach you some hacks you can use immediately to hone your focus and skyrocket your productivity. Hope to see you there!In my next post, I will be discussing Inattentive ADHD.Dr. Jeff Levine has been working with entrepreneurs to skyrocket production for decades. He is not, however, a licensed therapist. For resources on ADHD and therapy, please check here: https://adhdonline.com/get-help/?msclkid=929b135866da187a01fe7122f8f.e0765
