1) Embrace Your Inner Goldilocks: the first step in creating your ADHD-Proof remote workspace is finding the Perfect Chair And Desk Combo. We ADHD entrepreneurs are a creative bunch, but let's face it, we can't sit still for long. That's why investing in a chair that lets us wiggle and a desk that gives us room to spread out is crucial. Trust me, finding that just-right chair and desk combo will make you want to actually sit down and get things done!
2) Don't Get Left in the Digital Dust: Upgrade Your Internet Connection. As an ADHD entrepreneur, you're probably the life of the (online) party. To keep up with your fast-paced, multitasking lifestyle, make sure your internet connection is strong and has enough bandwidth to support your needs. Otherwise, you might find yourself pulling your hair out in frustration – and we don't want that, do we?
3) Create Your ADHD Sanctuary: Designate a Distraction-Free Workspace Since our minds are constantly buzzing, we need a workspace that caters to our easily-distracted natures. Find a space that's free from distractions, whether it's a quiet corner in a coffee shop, a cozy nook at the library, or even your car. Once you've found your ADHD-Proof remote workspace haven, you'll be amazed at how much more efficiently you can work.
4) Routine Is Your New Best Friend: Stick to a Schedule We ADHD entrepreneurs may be known for our inability to focus, but our workaholic tendencies can be harnessed for good. Establish a routine and stick to it as closely as possible. Schedule breaks throughout the day to recharge, and don't forget to set aside time for family and friends. Work-life balance is key, even for us hyperactive folks.
5) Energize and Focus: Take Breaks to Stay Fresh It's no secret that maintaining focus can be a struggle for ADHD entrepreneurs. Take breaks throughout the day to stay energized and sharp. Set a timer if you need to, and take a few minutes to stretch, walk around, or simply breathe. It might seem silly, but these little breaks can work wonders for your productivity.
So there you have it, fellow easily-distracted comrades – five tips to create the ultimate ADHD-proof remote workspace. Give these a try and watch your productivity soar! If you're hungry for more tips and tricks, join my workshop on the topic, and feel free to share your own strategies in the comments below. Let's help each other stay focused and conquer the world!
So what else can you do to have an ADHD-proof remote workspace?
The answer is to call Dr. Get in Focus; he can show you! To set up your free appointment, click here on the link! https://calendly.com/dr_work_from_home/get-in-focus-vip-session-clone
Dr. Get in Focus works with businesses, entrepreneurs, and remote workers to get in focus and skyrocket their productivity. He is here to talk to see if he can help with you ADHD Entrepreneur Balance. His website is https://drgetinfocus.com to take advantage of his training programs. Check https://getinfocusworkshop.drgetinfocus.com/ for the latest workshop.
Don’t wait; get in focus today!
Dr. Jeff Levine has been working with entrepreneurs to skyrocket production for decades. He is not, however a licensed therapist. For resources on ADHD and therapy, please check here: https://adhdonline.com/get-help/?msclkid=929b135866da187a01fe7122f8fe0765
The answer is to call Dr. Get in Focus; he can show you! To set up your free appointment, click here on the link! https://calendly.com/dr_work_from_home/get-in-focus-vip-session-clone
Dr. Get in Focus works with businesses, entrepreneurs, and remote workers to get in focus and skyrocket their productivity. He is here to talk to see if he can help with you ADHD Entrepreneur Balance. His website is https://drgetinfocus.com to take advantage of his training programs. Check https://getinfocusworkshop.drgetinfocus.com/ for the latest workshop.
Don’t wait; get in focus today!
Dr. Jeff Levine has been working with entrepreneurs to skyrocket production for decades. He is not, however a licensed therapist. For resources on ADHD and therapy, please check here: https://adhdonline.com/get-help/?msclkid=929b135866da187a01fe7122f8fe0765
