Coaching, consulting, courses, and teaching that turn scattered potential into focused results.
Dr. Jeff helps fast-thinking people get clarity, build better systems, and actually follow through — without shame or one-size-fits-all advice.
You don't need fixing. You need focus.

Four ways to work together.
Take one of Dr. Jeff's own courses, get coached, bring him in to teach, or have him help you work through a challenge that keeps getting in your way.
Coaching
One-on-one and group coaching that closes the gap between knowing what to do and actually doing it.
- For people with big ideas, creativity, and potential who struggle to turn all of it into consistent action
- For ADHD and fast-thinking brains that want better focus, structure, follow-through, and accountability
- For students who want better organization, focus, time management, and academic follow-through
- For parents helping a neurodivergent child or young adult succeed — without constant battles over motivation and organization
- A personalized focus plan built around your brain using the MBA™ (Mindset, Behavior, Accountability) framework
Courses
Courses for everyone — whether you're a student, a parent, a creator, an executive, or simply ready to work with your brain instead of against it. All are built around the MBA™ (Mindset, Behavior, Accountability) framework.
- Self-paced online courses on ADHD focus, productivity, and executive functioning
- Practical lessons you can use the same day — no fluff
- Built from real coaching and classroom experience, not theory
Teaching & Speaking
Memorable instruction that makes difficult ideas understandable — and actually sticks.
- Guest lectures, workshops, and conference sessions
- ADHD, neurodiversity, productivity, performance, learning, and remote work
- Practical ways for teachers and educators to better engage and support neurodivergent learners
- Engaging curriculum, workshops, teaching, and training for colleges, schools, training organizations, nonprofits, and associations
Consulting
Untangle a stubborn challenge and build a clear, workable path forward.
- Practical ADHD, neurodiversity, productivity, and performance solutions for HR, L&D, EAP, and workplace leaders
- Stronger neurodiversity-informed programs and strategies for coaches, consultants, and service providers
- Clear priorities, stronger follow-through, and useful accountability for any team or project
If you are…
Then Dr. Get in Focus may be for you.
- ✔Someone with big ideas, creativity, and potential who struggles to turn all of it into consistent action
- ✔Someone with ADHD or a fast-thinking brain who wants better focus, structure, follow-through, and accountability
- ✔An executive, professional, or leader who wants to perform at a higher level without relying on heroic willpower
- ✔A student who wants better organization, focus, time management, and academic follow-through
- ✔A parent trying to help a neurodivergent child or young adult succeed without constant battles over motivation and organization
- ✔A teacher or educator who wants practical ways to better engage and support neurodivergent learners
- ✔An HR, L&D, EAP, or workplace leader looking for practical ADHD, neurodiversity, productivity, or performance solutions
- ✔A college, school, training organization, nonprofit, or association looking for engaging curriculum, workshops, teaching, coaching, or consulting
- ✔A coach, consultant, or service provider who wants stronger neurodiversity-informed programs and strategies
Dr. Get in Focus helps people and organizations close the gap between knowing what to do and actually doing it — through practical systems built around focus, learning, behavior, accountability, and neurodivergent strengths.
Why Dr. Jeff
- ✔Lived ADHD experience: he understands the brain from the inside, not just from research
- ✔The proprietary Mindset, Behavior, Accountability (MBA)™ framework
- ✔Doctoral research in remote work, e-mentoring, and self-efficacy
- ✔A humorous, human voice that improves attention, recall, and trust
- ✔PhD in Organizational Leadership — plus years of classroom, coaching, and real-world experience
Let's talk about what you need.
Bring the challenge and the goal. Dr. Jeff will recommend the right fit — a course, coaching, a workshop, or consulting — or tell you honestly if you need something else.
